Wed, 22 June 2016
In our pursuit of happiness it is easy to become myopic. Why not freshen things up by trying, just for the length of this episode, to achieve utter misery? Randy Paterson is a psychologist and the author of the book How to be Miserable: 40 Strategies you Already use. He will shine a light on some of the strategies we use to be miserable (unless you are of course a regular listener, in which case, I trust, you have kicked most of these habits already ;-).
For more episodes visit
For those of you who finally want to give Audible a try and support the podcast while doing so (at no extra cost to you) check out
Sun, 5 June 2016
Dan McAdams' work has illuminated how stories shape our identity. Today we dissect the elements of story to unearth the narrative we tell ourselves. Furthermore we will look at a life-stage model and how reaching or missing expected milestones can shape our identity.
You can find more episodes at
To get a free audiobook of your choice check out