The Positive Psychology Podcast - Bringing the Science of Happiness to your Earbuds with Kristen Truempy

Think of optimism as the climate in your brain: is the weather generally good or would you prefer better weather? What is optimism, how does it influence your brain and life, what are the benefits, what concerns do people have and what can you do to get more of it?

Direct download: 009_PPP_141026.mp3
Category:Psychology -- posted at: 10:46am CET

Learn why the search for passion is over. Susanna explains the 5 components of a passionate life.

Direct download: 008_PPP_141010.mp3
Category:Psychology -- posted at: 12:02pm CET

In the last episode Ryan Niemiec mentioned how movies can help us develop our character strengths. This week we will talk about how seeing 14 movies in 8 days gave me ample opportunity not just to watch out for strengths but see other positive psychology concepts in action too.

For more episodes check out http://strengthsphoenix.com/listen

Direct download: 007_PPP_141009.mp3
Category:Psychology -- posted at: 9:52pm CET

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