Wed, 7 June 2017
http://strengthsphoenix.com/listen
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Sun, 4 June 2017
So you've lost your religion. Or you always thought it was stupid to begin with. Maybe you are religious but are not quite satisfied. Today we look at this idea that we can find spirituality in sometimes unexpected places. |
Sun, 28 May 2017
Short, bite-sized, breathless and birdsong-filled reflections on how to live a good life:
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Wed, 24 May 2017
Introducing real-life bite-sized positive psychology goodness. For a while I have been thinking how I could use more real life examples to illustrate the concepts we talk about in the regular episodes. Enter Anchor.fm This is raw, real-life as it happens, sometimes out of breath other times cursing a bit more than I usually do but always with one mission: to be right there for you with helpful thoughts and examples to improve your day. I have been recording on Anchor every day for a week, usually multiple times a day. Hope you enjoy it. |
Sun, 21 May 2017
Okay right now it's just me and my mother so come one over and be one of the cool people who joined from the very beginning. I want us to get to know each other (you know a lot about me and I mostly likely don't know you yet), share things that will help all of us become the people we want to be and of course chat about episodes. I will also share content from my new station at Anchor.fm It's like Twitter but for audio and allows me to share examples and stories as they happen in real time, always with an eye on making your day better. Furthermore I want you to decide which happiness commandments should be featured in the 100th episode and of course introduce yourself. Find the Facebook page by searching for "The Positive Psychology Podcast" (somebody else snatched up Positive Psychology Podcast) or click on here |
Thu, 11 May 2017
At work, as parents and in our relationships we say that we want one thing but then we behave to encourage something completely different. If our words and behaviours do not line up we will experience a lot of unnecessary conflict. Check out what kind of incentives make people tick. To get your Happiness Habit Apps Guide check check out and click on GET SOME. |
Mon, 1 May 2017
Maybe you don't need the tactics and motivation shared in this excerpt but chances are you know someone who would be grateful for a little bit more mental peace and quiet. Share this with them. Everything becomes better and more peaceful the more people can focus on what is important instead of the mental chatter that keeps us unhappy.
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Fri, 14 April 2017
Did technology make relationships better (hello Skype) or does it make us lonely? Today we talk to Jason Feifer, host of the thought-provoking podcast Pessimists' Archive and editor-in-chief of Entrepreneur Magazine to learn how to think about technology and the effects it has on our lives. You will also learn a fancy Japanese term you can throw around at the next dinner party and hear a guy speak a really really old language. And if you want a little mental brain update check out |
Sat, 25 March 2017
089 - What Harry Potter can teach you about Spirituality with Vanessa Zoltan - The Positive Psychology Podcast
If you love Harry Potter you are probably excited by the title but if you are not hold your horses and give our insightful guest Vanessa Zoltan a chance: the principles we discuss can be applied to your favourite books, music and movies and even if you don't care about any of these things this discussion will make you consider your spiritual life and why it's helpful to cultivate one even if you're an atheist (like Vanessa is). In their hit podcast Harry Potter and the Sacred Text Vanessa and her co-host Casper ter Kuile use different practices to unlock the mysteries of the books. This deepened understanding can help all of us to live a life that is based on our values and that uses role models to handle moments of crisis well. For more episodes go to http://strengthsphoenix.com/listen To rewire your brain for more positivity and self-compassion check out |
Sat, 11 March 2017
From the distinctly unsexy depths of logic and classical psychology comes an episode on how to not be like your enemies: judgmental, illogical and manipulative. To grab your free coaching spot visit Click on the lower right contact/schedule now button and set your appointment instantly. |