Sun, 23 August 2015
Mindfulness is not just for vegan yoga practitioners or new agey types: CEOs do it (so if they have time you probably do too) as well and many others. This episode will cover what mindfulness is, what it isn't, why bother and how to develop it.
For more episodes check out http://strengthsphoenix.com/listen
Direct download: 052_PPP_150823.mp3
Category:Psychology -- posted at: 8:56pm CET