Thu, 21 January 2016
Elaine, a listener of the podcast, wrote in and suggested that I cover shame from the perspective of positive psychology. We will look at the work of Brené Brown, a rockstar shame and vulnerability researcher. Furthermore I will also address shame from a personal point of view, simply because not talking about it breeds more of it.
For more episodes of the Positive Psychology Podcast check out
Direct download: 063_PPP_160121.mp3
Category:Psychology -- posted at: 6:26pm CET
Sat, 9 January 2016
What do we sacrifice on the altar of speed and instant everything? Why is the imperative for speed bad for you and what can we do about it? We will talk about some of the surprising benefits that patience has on our lives.
For more episodes check out
Direct download: 062_PPP_160109.mp3
Category:Psychology -- posted at: 2:57pm CET