The Positive Psychology Podcast - Bringing the Science of Happiness to your Earbuds with Kristen Truempy

In our pursuit of happiness it is easy to become myopic. Why not freshen things up by trying, just for the length of this episode, to achieve utter misery? Randy Paterson is a psychologist and the author of the book How to be Miserable: 40 Strategies you Already use. He will shine a light on some of the strategies we use to be miserable (unless you are of course a regular listener, in which case, I trust, you have kicked most of these habits already ;-).

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Direct download: 071_PPP_160615.mp3
Category:general -- posted at: 7:53pm CET

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