Mon, 21 November 2016
Rosie from Illinois bravely confronts the shock, confusion and disillusion following the election of Donald Trump. She sits with discomfort, struggles through some painful realizations and ultimately recovers a sense of direction and even excitement. This is not only relevant for those of you trying to make sense of the new political landscape. It's also a demonstration of how we can face our own contradictions and use the tension generated to propel us toward personal growth.
If you want a personal growth spurt of your own check out my 21-Day audiobook program called Brainwash.
Direct download: 082_PPP_161121.mp3
Category:general -- posted at: 8:01pm CET
Sat, 12 November 2016
To those of you who are terrified and not entirely sure what to do next: here are some thoughts to comfort but hopefully also inspire you to see this as the growth opportunity that it is. This episode does neither contain concepts from psychology or politics but is instead my heartfelt reaction. The psychology and the politics will come later as I decided to do a mini-series on politics and building our future.
For more episodes check out
Direct download: 081_PPP_161112.mp3
Category:general -- posted at: 10:17am CET
Sat, 5 November 2016
Let others punch fear in the face. Michelle Poler instinctively knew that she would need some oysters, a bikini and a time-machine to confront her numerous fears. In this conversation we dive into the creative and fun way she decided to address her fears, what she learned in the process and how she inspired millions to do the same (but in their unique way). Also you don't want to miss her thought-provoking insight into what her relationship with fear is like now. You can find out more and connect with Michelle and her interesting work here:
OK now something completely different. If you are in the UK and would love to go through a certified positive psychology program that is tried & tested, thorough and taught by a kick-ass wise Japan loving lady called Daniela Blickhan go to
And last but not least my audiobook Brainwash is out. No more waiting, you can get it instantly if you go to
Direct download: 080_PPP_161031.mp3
Category:general -- posted at: 10:24am CET