The Positive Psychology Podcast - Bringing the Science of Happiness to your Earbuds with Kristen Truempy

The word narcissist is bandied around quite a lot these days. What is it from a clinical perspective? When does thinking well of yourself actually mean something darker is going on? And what can people do who live with or love(d) a narcissist? Barbara Monett is here to illuminate us on these issues both from a professional and a personal perspective. This is a longer one but I think it's worth sticking around, especially since Barbara dropped a truth bomb at the end that I feel is applicable to parents, teachers, bosses and anyone who has to work with others. You can find her here:

//www.barbaramonettlcsw.com/

You will find the transcript of this conversation when it's ready

Direct download: 115_PPP_191020_-_05.11.19_21.33.mp3
Category:general -- posted at: 10:16pm CEST

What do we talk about when we talk about trust? Is trust really disappearing? Ken will introduce us to his framework that allows us to think about trust in a deeper and more thoughtful way and illuminate issues such as trust in politics or whether overly trusting people are stupid or gullible.

If you have any friends who are deaf or hard of hearing but you feel they might benefit from this episode you can send them right over to the transcript.

Transcript

 

Direct download: 114_PPP_190921.mp3
Category:general -- posted at: 12:47pm CEST

This episode is full of questions and ideas to get you thinking about sex in a more positive way. Sexual identity, sex positivity, porn and religion are covered among other things.

For our friends who are hard of hearing I am starting to include transcripts. Just visit this link for the full transcript (scroll down. The transcript might go live a few hours after the episode itself):

http://strengthsphoenix.com/podcast/113-sex-the-positive-psychology-podcast/

 

Direct download: 113_PPP_190818.mp3
Category:general -- posted at: 7:28pm CEST

One thing that I have been obsessed about for years is bringing the message of positive psychology to places where they might not be expected. That's why I started the podcast in the first place, fooled around with Amazon Alexa and most recently started to have some fun with GarageBand. Therefore I proudly present my first piece of music. Have fun and try to listen to the lyrics :)

Direct download: Kintsukoroi.mp3
Category:general -- posted at: 8:40pm CEST

Democracy is a huge force for good in the world and it's under threat. It's one of the things we take the granted the most but pay a very high price if it crumbles. Civic duties might not be as sexy as catchy habits or yoga poses but they are key to living peacefully and creating the conditions so people can flourish. In this episode we talk about the relationship between democracy and happiness, what democracy is, what helps and what hinders democracy. Also if flamingos and giraffes could have babies with each other and then talk, that's exactly what I sound like in this episode.

Direct download: 112_Positive_Psychology_Podcast_190423.mp3
Category:general -- posted at: 5:16pm CEST

Today we're talking about masculinity, femininity and what's in between. We'll dive into sex, gender, toxicity and how we can do better. 

Direct download: 111_PPP_190330.mp3
Category:general -- posted at: 1:11pm CEST

Malcolm and Simone Collins want to wake people up to really truly think about life. What are you optimizing your life for? Could it be something that is not a positive emotion? This chat is a wild ride which might get some feathers ruffled. For this one you need to open your mind, put aside the times when you might feel personally attacked and instead try to give some of these controversial ideas serious thought. As a reward you'll get to hear the weirdest Positive Psychology analogy I have ever come across.

The Pragmatist's Guide to Life

Direct download: 110_PPP_180101_.mp3
Category:general -- posted at: 5:24pm CEST

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