The Positive Psychology Podcast - Bringing the Science of Happiness to your Earbuds with Kristen Truempy

How can we make good habits and break the bad ones? Braco Pobric tells us a couple of happiness secrets and relates them to real-life experience.

Direct download: 026_PPP_150221.mp3
Category:Psychology -- posted at: 10:04pm CEST

Positive aging is usually not a topic we care about when we are young. However during this talk with Piers Worth it turns out that what determines positive aging are things that happen often way earlier than we might think.

Direct download: 025_PPP_150215.mp3
Category:Psychology -- posted at: 3:45pm CEST

The proof is in the pudding. So how can we use our strengths and the principles of positive psychology at work? Michelle McQuaid talks to us about how we can recognize strengths in the working day and use them even if our boss is not interested in supporting our strengths journey.

Direct download: 024_PPP_150208.mp3
Category:Psychology -- posted at: 2:31pm CEST

What is courage? What different kinds of courage exist and how can courage be cultivated?

Direct download: 023_PPP_Auphonic_150201.mp3
Category:Psychology -- posted at: 8:37pm CEST