The Positive Psychology Podcast - Bringing the Science of Happiness to your Earbuds with Kristen Truempy

One thing that I have been obsessed about for years is bringing the message of positive psychology to places where they might not be expected. That's why I started the podcast in the first place, fooled around with Amazon Alexa and most recently started to have some fun with GarageBand. Therefore I proudly present my first piece of music. Have fun and try to listen to the lyrics :)

Direct download: Kintsukoroi.mp3
Category:general -- posted at: 8:40pm CEST

Democracy is a huge force for good in the world and it's under threat. It's one of the things we take the granted the most but pay a very high price if it crumbles. Civic duties might not be as sexy as catchy habits or yoga poses but they are key to living peacefully and creating the conditions so people can flourish. In this episode we talk about the relationship between democracy and happiness, what democracy is, what helps and what hinders democracy. Also if flamingos and giraffes could have babies with each other and then talk, that's exactly what I sound like in this episode.

Direct download: 112_Positive_Psychology_Podcast_190423.mp3
Category:general -- posted at: 5:16pm CEST

Today we're talking about masculinity, femininity and what's in between. We'll dive into sex, gender, toxicity and how we can do better. 

Direct download: 111_PPP_190330.mp3
Category:general -- posted at: 1:11pm CEST

Malcolm and Simone Collins want to wake people up to really truly think about life. What are you optimizing your life for? Could it be something that is not a positive emotion? This chat is a wild ride which might get some feathers ruffled. For this one you need to open your mind, put aside the times when you might feel personally attacked and instead try to give some of these controversial ideas serious thought. As a reward you'll get to hear the weirdest Positive Psychology analogy I have ever come across.

The Pragmatist's Guide to Life

Direct download: 110_PPP_180101_.mp3
Category:general -- posted at: 5:24pm CEST

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