Sun, 29 March 2015
What contributes to feelings of self-worth? What is self-esteem and self-efficacy and how can you get more of it? For more episodes check out http://strengthsphoenix.com/listen |
Sat, 21 March 2015
What is beauty? What does biology have to do with it? Of what use is the ability to appreciate beauty in our world? And what about shallow beauty? For more episodes check out http://strengthsphoenix.com/listen |
Sun, 15 March 2015
Why bother developing a personal spirituality? How can we engage in personal spirituality? For more episodes check out http://strengthsphoenix.com |
Sun, 8 March 2015
What is spirituality, what are its benefits and what is sacred? In this first part we look at what positive psychology knows and doesn't know about spirituality. For more episodes check out http://strengthsphoenix.com |
Sun, 1 March 2015
Positive psychology has to be highly practical to be of use. So in this episode I share how I implement positive psychology into daily routines and how it shapes lots of important decisions. I hope that by hearing real-life examples it will get you to think about the different ways in which you can apply the ideas you like in your own life. |