Thu, 29 November 2018
Don't bail if you don't run. Everything that William talks about you can also do while walking. This episode is about how issues such as depression can be treated with movement. Check out Wiliam's TEDx talk here: Movement is medicine
If you own an Amazon Echo device have a look at the growing list of apps I have built.
Direct download: 109_PPP_181129.mp3
Category:general -- posted at: 9:43pm CEST